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Give your body a Spring Break.

Spring clean your refrigerator.

Blooms Boost Your Mood

Just in time for spring flowers comes this news about the other reasons to love them.

New research shows the sight and smell of flowers can change your brain chemistry and make you feel more positive, says Jeannette Haviland-Jones, PhD, professor of psychology and director of the Human Emotions Lab at Rutgers University. Here, other perks of living with flowers.

You’ll feel more up.
Reach for a bunch of gerbera daisies instead of a pint of Ben & Jerry’s when you’re down. In a study by Haviland-Jones, women who unexpectedly received flowers displayed instant happiness — and were still in good moods three days later.

You’ll stress less.
Turn your home into a sanctuary with bright blossoms. In a Harvard Medical School study, people who kept fresh-cut flowers around the house felt less anxiety.

You’ll get creative.
Keep blooms in your office for inspiration. Texas A&M University researchers found that women had more innovative ideas and solutions to problems when flowers were nearby.

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